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Saltzman, Amy: A Still Quiet Place

A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
Presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action.
Autor Saltzman, Amy
Verlag New Harbinger Publications
Einband Kartonierter Einband (Kt)
Erscheinungsjahr 2003
Seitenangabe 224 S.
Meldetext Folgt in ca. 10 Arbeitstagen
Ausgabekennzeichen Englisch
Masse H25.4 cm x B17.9 cm x D1.5 cm 510 g
Presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action.
Fr. 67.00
Verfügbarkeit: Am Lager
ISBN: 978-1-60882-757-2
Verfügbarkeit: Folgt in ca. 10 Arbeitstagen

Über den Autor Saltzman, Amy

Amy Saltzman, MD, is a longtime athlete, holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, and occasional poet. Starting in junior high, Amy both participated in and coached gymnastics; in college, she earned a spot as a walk-on varsity gymnast at Stanford. Later she turned to competitive cycling; and she has been a recreational athlete (cycling, running yoga, and snowboarding) for years. She is the parent of two young athletes (one competing at the professional level in cycling, the other played competitive soccer for years). As a mindfulness coach, her passion is supporting people of all ages in enhancing their well-being and discovering A Still Quiet Place within. She is recognized as a visionary and pioneer in the fields of holistic medicine and mindfulness for youth. She is founder and director of the Association for Mindfulness in Education, an inaugural and longstanding member of the steering committee for the Mindfulness in Education Network, and a founding member of the Northern California Advisory Committee on Mindfulness. She lives in the San Francisco Bay Area with her husband and two teenaged children. For more information, visit www.stillquietplace.com.

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